Healthy Foods To Eat For Kidney Stones
Ice cream and snacks may feel like a distant dream if you‘re on keto, or any other diet regimen. Between all the added sugar and milk, you would certainly consume your daily carbs in just a couple of spoons. However suppose we informed you there’s a way to relish all your preferred flavors, from butter pecan to birthday cake, without breaking your diet? Say hello to Nick’s Ice Cream, a purveyor of Swedish-style scoops that are creamy and tasty— minus the added sugar and calories.Healthy Foods To Eat For Kidney Stones
I know what your thinking, can an ice cream deliver on the pledge to be low-fat and low-calorie, yet creamy and tasty? INDEED! Nick’s Ice Cream does just that.
About Nicks Ice Cream
All of it started in 2014 when Niclas “Nick” Luthman was diagnosed pre-diabetic. As he got used to a low-carb, anti-inflammatory diet, he realized something was missing: his favorite snack. Nick obsessively discovered nutrition and started adhering to a stringent low-carb, anti-inflammatory diet, basically a keto diet long before the word was trendy. At some point, he was able to get his health in control, but the diet was monotonous: He missed all the foods and snacks he liked.
A mechanical engineer, Nick began experimenting with ingredients and flavors to nail a no-compromise, better-for-you ice cream that hit the marketplace in 2016.
What Is In Nicks Ice Cream
Each pint is sweetened with a mix of plant-based sweeteners like stevia, corn fiber, birch sugar, allulose and erythritol. These alternatives maintain the net carbohydrates to a minimum (4 to 7 per serving, to be specific), so keto dessert lovers can delight in them. One serving, depending on the flavor, is about 120 calories give or take, however if you’re a whole-pint-in-one-sitting type of individual, that’s great also: Many consist of about 220 calories each depending upon the flavor, which is about as high as one single scoop of full-fat ice cream.Healthy Foods To Eat For Kidney Stones
Nick’s ice creams are also made with skim milk, so just how the heck does he get them so creamy, you ask?
The creaminess we enjoy in ice cream generally originates from calorie-dense dairy product fats. They use a plant-based alternate fat, called EPG, which gives their ice creams their irresistible, creamy mouthfeel, but with a significant decrease in calories. EPG is made from GMO free rapeseed oil and has 0.7 calories/gram versus 9 calories/gram for normal fat. Less fat calories, tasty, creamy taste. How‘s that for modern-day science!
Most of Nick’s flavors are also free of wheat, and there’s a line of drool-worthy vegan ice creams to check out too, which are made with Perfect Day’s animal-free dairy protein.
Advantages Of Nick’s.
CALORIES PER PINT
An entire pint of Nick’s has as many calories as one single scoop of full fat ice cream. Just 220 calories in an entire pint. Really.
NET CARBS PER SERVING
Just because the sweeteners don’t load on the calories, doesn’t mean they’re not sweet and tasty. Only 5 grams of net carbs per serving.
NO ADDED SUGARHealthy Foods To Eat For Kidney Stones
Nick’s Ice Cream is the amazing creamy treat that your blood sugar thinks is in fact pretty boring.
If you hate carbohydrates and enjoy doing math, you’re mosting likely to like Nick’s Ice Cream. Only 4-7 net carbs per serving! Also extremely compatible with practically any diet regimen you might be on.
A Look At The Products
Nick’s currently has a product line of ice cream that consists of 16 flavors. There are 12 flavors that are gluten free, and four that do contain gluten in their crumbles and bits. Those four are Triple Choklad, Cherry Choka-Flka, Peanut Butter Cup and Cookies and Kram.
Together with the ice cream, Nick’s has added a a number of new products, Chokload Peanut Keto Bar, and vanilj Cookie Krams. Cookie Krams are essentially healthy ice cream cookie sandwhiches.
Nick’s additionally has a number of bundles already made up at a discounted price to fit anyone‘s healthy snacking needs. A couple of examples are: the super snack bar bundle, the dubbel keto bundle, the best sellers bundle, etc.
Throughout this review, we attempted to keep these questions in mind at all times:.
- Does it look appealing?
- Can I tell what the flavor is with my eyes shut?
- Does it have a nice, creamy feel?
- Is there a good ratio of mix-ins?
- Is there any kind of aftertaste from the alternative sugars?
- Would I eat it again?Healthy Foods To Eat For Kidney Stones
The answer to the last question says everything, yes I would definitely buy these products!
Nick’s Ice Cream is a low carbohydrate, naturally sweetened, delicious product line of snacks that will benefit anyone that enjoys their snacks but does not want to put on any excess weight. It is very convenient too, simply order and it arrives at your door in dry ice.
It fits incredibly well with the keto diet, however as stated earlier, anyone watching their diet can take advantage of Nick’s Ice Cream products. That being said, the only thing you have to lose is some weight!