How Lose Fat And Gain Muscle At The Same Time
Ice cream and snacks might seem like a distant desire if you‘re on keto, or any other diet regimen. Between all the added sugar and milk, you ‘d consume your daily carbohydrates in just a few spoons. But suppose we told you there’s a way to relish all your favorite flavors, from butter pecan to birthday cake, without breaking your diet? Say hello to Nick’s Ice Cream, a purveyor of Swedish-style scoops that are creamy and scrumptious— minus the added sugar and calories.
I understand what your thinking, can an ice cream deliver on the guarantee to be low-fat and low-calorie, yet creamy and scrumptious? YES! Nick’s Ice Cream does just that.
About Nicks Ice Cream
Everything started in 2014 when Niclas “Nick” Luthman was diagnosed pre-diabetic. As he got used to a low-carb, anti-inflammatory diet, he realized something was missing: his favorite snack. Nick obsessively discovered nutrition and started adhering to a rigorous low-carb, anti-inflammatory diet, essentially a keto diet long before the word was trendy. At some point, he was able to get his health and wellness under control, however the diet was monotonous: He missed all the foods and treats he loved.
A mechanical engineer, Nick started experimenting with components and flavors to nail a no-compromise, better-for-you ice cream that hit the market in 2016.
What Is In Nicks Ice Cream
Each pint is sweetened with a mix of plant-based sweeteners like stevia, corn fiber, birch sugar, allulose and erythritol. These alternatives maintain the net carbs to a minimum (4 to 7 per serving, to be precise), so keto dessert lovers can take pleasure in them. One serving, depending on the flavor, is about 120 calories give or take, but if you’re a whole-pint-in-one-sitting sort of individual, that’s cool as well: Many have about 220 calories each depending on the flavor, which is about as high as one single scoop of full-fat ice cream.
Nick’s ice creams are also made with skim milk, so just how the heck does he get them so creamy, you ask?
The creaminess we enjoy in ice cream generally comes from calorie-dense dairy fats. They use a plant-based alternative fat, called EPG, which gives their ice creams their irresistible, creamy mouthfeel, but with a remarkable reduction in calories. EPG is made from GMO free rapeseed oil and has 0.7 calories/gram versus 9 calories/gram for regular fat. Fewer fat calories, delicious, creamy taste. How‘s that for modern science!
The majority of Nick’s flavors are also free of wheat, and there’s a line of drool-worthy vegan ice creams to explore too, which are made with Perfect Day’s animal-free dairy protein.
Benefits Of Nick’s
CALORIES PER PINT
A whole pint of Nick’s has as many calories as one single scoop of full fat ice cream. Only 220 calories in an entire pint. Really.
NET CARBS PER PORTION
Just because the sweeteners do not load on the calories, does not mean they’re not sweet and tasty. Only 5 grams of net carbohydrates per serving.
NO ADDED SUGAR Nick’s Ice Cream is the exciting creamy treat that your blood sugar believes is actually pretty dull.
If you hate carbohydrates and enjoy doing mathematics, you’re mosting likely to love Nick’s Ice Cream. Just 4-7 net carbohydrates per serving! Likewise very suitable with practically any diet regimen you may be on.
A Look At The Products
Nick’s currently has a product line of ice cream that contains 16 flavors. There are 12 flavors that are gluten free, and four that do contain gluten in their crumbles and bits. Those four are Triple Choklad, Cherry Choka-Flka, Peanut Butter Cup and Cookies and Kram.
In addition to the ice cream, Nick’s has added a a couple of new products, Chokload Peanut Keto Bar, and vanilj Cookie Krams. Cookie Krams are basically healthy ice cream cookie sandwhiches.
Nick’s also has a number of bundles already made up at a reduced price to fit any person‘s healthy snacking demands. A few examples are: the super snack bar bundle, the dubbel keto bundle, the best sellers bundle, etc.
During this review, we tried to keep these questions in mind at all times:.
- Does it look appealing?
- Can I tell what the flavor is with my eyes shut?
- Does it have a nice, creamy feel?
- Is there a good proportion of mix-ins?
- Is there any kind of aftertaste from the alternative sugars?
- Would I eat it again?How Lose Fat And Gain Muscle At The Same Time
The answer to the last question says it all, yes I would definitely buy these products!
Nick’s Ice Cream is a low carb, naturally sweetened, delicious product line of snacks that will certainly benefit anybody that enjoys their snacks yet does not wish to put on any excess weight. It is very hassle-free too, simply order and it arrives at your door in dry ice.
It fits exceptionally well with the keto diet, however as stated earlier, anyone watching their diet can take advantage of Nick’s Ice Cream products. That being said, the only thing you have to lose is some weight!