Weight Loss Breakfast Meal Ideas
Ice cream and snacks may feel like a distant desire if you‘re on keto, or any other diet regimen. Between all the added sugar and milk, you ‘d eat up your day-to-day carbohydrates in simply a couple of spoons. However suppose we informed you there’s a way to enjoy all your preferred tastes, from butter pecan to birthday cake, without breaking your diet? Say hello to Nick’s Ice Cream, a purveyor of Swedish-style scoops that are creamy and delicious— minus the added sugar and calories.
I understand what your thinking, can an ice cream deliver on the guarantee to be low-fat and low-calorie, yet creamy and tasty? INDEED! Nick’s Ice Cream does just that.
About Nicks Ice Cream
Everything began in 2014 when Niclas “Nick” Luthman was diagnosed pre-diabetic. As he got used to a low-carb, anti-inflammatory diet, he realized something was missing: his favorite snack. Nick fanatically discovered nutrition and began following a strict low-carb, anti-inflammatory diet, basically a keto diet long before the word was trendy. Eventually, he was able to get his health controlled, but the diet was dull: He missed all the foods and snacks he liked.
A mechanical engineer, Nick started experimenting with active ingredients and flavors to nail a no-compromise, better-for-you ice cream that hit the marketplace in 2016.
What Is In Nicks Ice Cream
Each pint is sweetened with a mix of plant-based sweeteners like stevia, corn fiber, birch sugar, allulose and erythritol. These alternatives maintain the net carbohydrates to a minimum (4 to 7 per serving, to be exact), so keto dessert lovers can enjoy them. One serving, depending on the flavor, is about 120 calories give or take, but if you’re a whole-pint-in-one-sitting kind of person, that’s great also: Many consist of about 220 calories each depending upon the flavor, which is about as much as one single scoop of full-fat ice cream.
Nick’s ice creams are likewise made with skim milk, so how the heck does he get them so creamy, you ask?
The creaminess we love in ice cream typically originates from calorie-dense dairy product fats. They use a plant-based alternate fat, called EPG, which gives their ice creams their irresistible, creamy mouthfeel, but with a significant reduction in calories. EPG is made from GMO free rapeseed oil and has 0.7 calories/gram versus 9 calories/gram for regular fat. Fewer fat calories, tasty, creamy taste. How‘s that for modern science!
The majority of Nick’s flavors are also free of wheat, and there’s a line of drool-worthy vegan ice creams to check out also, which are made with Perfect Day’s animal-free dairy protein. Weight Loss Breakfast Meal Ideas
Advantages Of Nick’s
CALORIES PER PINT
An entire pint of Nick’s has as many calories as one solitary scoop of full fat ice cream. Just 220 calories in an entire pint. Really.
NET CARBS PER PORTION
Just because the sweeteners don’t load on the calories, doesn’t mean they’re not sweet and tasty. Only 5 grams of net carbohydrates per serving.
NO ADDED SUGAR Nick’s Ice Cream is the exciting creamy reward that your blood sugar believes is really quite boring.
If you despise carbs and enjoy doing mathematics, you’re going to enjoy Nick’s Ice Cream. Just 4-7 net carbohydrates per serving! Also very compatible with nearly any type of diet regimen you might be on.
A Look At The Products
Nick’s presently has a product line of ice cream that includes 16 flavors. There are 12 flavors that are gluten free, and four that do have gluten in their crumbles and bits. Those four are Triple Choklad, Cherry Choka-Flka, Peanut Butter Cup and Cookies and Kram.
Together with the ice cream, Nick’s has actually added a a couple of brand-new products, Chokload Peanut Keto Bar, and vanilj Cookie Krams. Cookie Krams are basically healthy ice cream cookie sandwhiches.
Nick’s also has a number of bundles already composed at a reduced cost to fit anybody‘s healthy snacking demands. A couple of examples are: the super snack bar bundle, the dubbel keto bundle, the best sellers bundle, etc.
Throughout this review, we attempted to keep these questions in mind at all times:.
- Does it look appealing?
- Can I tell what the flavor is with my eyes closed?
- Does it have a wonderful, creamy feel?
- Is there a good proportion of mix-ins?
- Is there any type of aftertaste from the alternative sugars?
- Would I eat it again?Weight Loss Breakfast Meal Ideas
The answer to the last question says everything, yes I would certainly purchase these products!
Nick’s Ice Cream is a low carbohydrate, naturally sweetened, delicious product line of snacks that will benefit anyone that enjoys their snacks however doesn’t wish to put on any excess weight. It is very practical also, simply order and it arrives at your door in dry ice.
It fits very well with the keto diet, however as mentioned earlier, any individual watching their diet can benefit from Nick’s Ice Cream products. That being said, the only thing you have to lose is some weight!