Safe Snacks On Keto
Ice cream and snacks might seem like a distant dream if you get on keto, or any other diet regimen. Between all the added sugar and milk, you ‘d consume your daily carbs in simply a few spoons. But suppose we informed you there’s a way to enjoy all your preferred flavors, from butter pecan to birthday cake, without breaking your diet? Say hello to Nick’s Ice Cream, a purveyor of Swedish-style scoops that are creamy and scrumptious— minus the added sugar and calories.
I understand what your thinking, can an ice cream deliver on the promise to be low-fat and low-calorie, yet creamy and tasty? INDEED! Nick’s Ice Cream does just that.
About Nicks Ice Cream
It all started in 2014 when Niclas “Nick” Luthman was diagnosed pre-diabetic. As he got used to a low-carb, anti-inflammatory diet, he recognized something was missing: his favorite snack. Nick fanatically learned about nutrition and started adhering to a rigorous low-carb, anti-inflammatory diet, essentially a keto diet long before the word was trendy. Eventually, he was able to get his health under control, yet the diet was monotonous: He missed all the foods and snacks he liked.
A mechanical engineer, Nick started experimenting with ingredients and flavors to nail a no-compromise, better-for-you ice cream that hit the marketplace in 2016.
What Is In Nicks Ice Cream
Each pint is sweetened with a mix of plant-based sweeteners like stevia, corn fiber, birch sugar, allulose and erythritol. These alternatives keep the net carbohydrates to a minimum (4 to 7 per serving, to be specific), so keto dessert lovers can delight in them. One serving, depending upon the flavor, is about 120 calories give or take, however if you’re a whole-pint-in-one-sitting type of person, that’s great too: Most consist of about 220 calories each depending on the flavor, which is about as high as one single scoop of full-fat ice cream.
Nick’s ice creams are also made with skim milk, so how the heck does he get them so creamy, you ask?
The creaminess we like in ice cream generally comes from calorie-dense dairy fats. They use a plant-based alternative fat, called EPG, which gives their ice creams their tempting, creamy mouthfeel, but with a significant decrease in calories. EPG is made from GMO free rapeseed oil and has 0.7 calories/gram versus 9 calories/gram for regular fat. Fewer fat calories, tasty, creamy taste. How‘s that for modern science!
Most of Nick’s flavors are also free of wheat, and there’s a line of drool-worthy vegan ice creams to check out as well, which are made with Perfect Day’s animal-free dairy protein.
Advantages Of Nick’s.
CALORIES PER PINT
An entire pint of Nick’s has as many calories as one single scoop of full fat ice cream. Only 220 calories in an entire pint. Really.
NET CARBS PER SERVING
Just because the sweeteners do not load on the calories, doesn’t mean they’re not sweet and delicious. Only 5 grams of net carbohydrates per serving.
NO ADDED SUGAR Nick’s Ice Cream is the exciting creamy reward that your blood sugar believes is really rather dull.
If you hate carbs and love doing mathematics, you’re going to like Nick’s Ice Cream. Just 4-7 net carbohydrates per serving! Likewise extremely suitable with nearly any kind of diet regimen you might be on.
A Look At The Products
Nick’s presently has a product line of ice cream that contains 16 flavors. There are 12 flavors that are gluten free, and four that do have gluten in their crumbles and bits. Those four are Triple Choklad, Cherry Choka-Flka, Peanut Butter Cup and Cookies and Kram.
Together with the ice cream, Nick’s has actually added a a number of brand-new products, Chokload Peanut Keto Bar, and vanilj Cookie Krams. Cookie Krams are basically healthy ice cream cookie sandwhiches.
Nick’s likewise has a number of bundles already composed at an affordable price to fit any person‘s healthy snacking demands. A couple of examples are: the super snack bar bundle, the dubbel keto bundle, the best sellers bundle, etc.
During this review, we tried to keep these questions in mind at all times:.
- Does it look appealing?
- Can I tell what the flavor is with my eyes shut?
- Does it have a great, creamy feel?
- Is there a good ratio of mix-ins?
- Is there any aftertaste from the alternative sugars?
- Would I eat it again?Safe Snacks On Keto
The answer to the last question says it all, yes I would most definitely buy these products!
Nick’s Ice Cream is a low carbohydrate, naturally sweetened, delicious product line of snacks that will benefit any individual that enjoys their snacks however does not wish to put on any excess weight. It is extremely practical also, simply order and it arrives at your door in dry ice.
It fits very well with the keto diet, however as mentioned earlier, any person watching their diet can benefit from Nick’s Ice Cream products. That being said, the only thing you have to lose is some weight!