Healthiest Foods To Eat Reddit
Ice cream and snacks may seem like a distant dream if you get on keto, or any other diet regimen. Between all the added sugar and milk, you would certainly consume your day-to-day carbs in just a couple of spoons. However what if we informed you there’s a way to relish all your preferred tastes, from butter pecan to birthday cake, without breaking your diet? Say hello to Nick’s Ice Cream, a purveyor of Swedish-style scoops that are creamy and scrumptious— minus the added sugar and calories.Healthiest Foods To Eat Reddit
I know what your thinking, can an ice cream deliver on the promise to be low-fat and low-calorie, yet creamy and tasty? INDEED! Nick’s Ice Cream does just that.
About Nicks Ice Cream
Everything began in 2014 when Niclas “Nick” Luthman was diagnosed pre-diabetic. As he adapted to a low-carb, anti-inflammatory diet, he recognized something was missing: his favorite snack. Nick obsessively learned about nutrition and began adhering to a stringent low-carb, anti-inflammatory diet, essentially a keto diet long before the word was trendy. At some point, he was able to get his health and wellness controlled, yet the diet was monotonous: He missed all the foods and snacks he liked.
A mechanical engineer, Nick began experimenting with active ingredients and flavors to nail a no-compromise, better-for-you ice cream that hit the market in 2016.
What Is In Nicks Ice Cream
Each pint is sweetened with a mix of plant-based sweeteners like stevia, corn fiber, birch sugar, allulose and erythritol. These alternatives maintain the net carbohydrates to a minimum (4 to 7 per serving, to be exact), so keto dessert lovers can take pleasure in them. One serving, depending on the flavor, is about 120 calories give or take, but if you’re a whole-pint-in-one-sitting type of individual, that’s great also: Most contain about 220 calories each depending on the flavor, which is about as high as one single scoop of full-fat ice cream.Healthiest Foods To Eat Reddit
Nick’s ice creams are also made with skim milk, so just how the heck does he get them so creamy, you ask?
The creaminess we love in ice cream typically originates from calorie-dense dairy product fats. They use a plant-based alternate fat, called EPG, which gives their ice creams their irresistible, creamy mouthfeel, but with a dramatic reduction in calories. EPG is made from GMO free rapeseed oil and has 0.7 calories/gram versus 9 calories/gram for normal fat. Fewer fat calories, yummy, creamy taste. How‘s that for modern science!
Most of Nick’s flavors are also free of wheat, and there’s a line of drool-worthy vegan ice creams to check out also, which are made with Perfect Day’s animal-free dairy protein.
Benefits Of Nick’s.
CALORIES PER PINT
A whole pint of Nick’s has as many calories as one single scoop of full fat ice cream. Only 220 calories in a whole pint. Really.
NET CARBS PER PORTION
Just because the sweeteners do not pack on the calories, doesn’t mean they’re not sweet and delicious. Only 5 grams of net carbs per serving.
NO ADDED SUGARHealthiest Foods To Eat Reddit
Nick’s Ice Cream is the exciting creamy treat that your blood sugar thinks is actually quite dull.
If you dislike carbohydrates and like doing mathematics, you’re going to like Nick’s Ice Cream. Only 4-7 net carbohydrates per serving! Also very compatible with nearly any type of diet regimen you may be on.
A Look At The Products
Nick’s currently has a product line of ice cream that consists of 16 flavors. There are 12 flavors that are gluten free, and four that do contain gluten in their crumbles and bits. Those four are Triple Choklad, Cherry Choka-Flka, Peanut Butter Cup and Cookies and Kram.
Along with the ice cream, Nick’s has added a a number of brand-new products, Chokload Peanut Keto Bar, and vanilj Cookie Krams. Cookie Krams are basically healthy ice cream cookie sandwhiches.
Nick’s also has a variety of bundles already composed at an affordable cost to fit anybody‘s healthy snacking demands. A couple of examples are: the super snack bar bundle, the dubbel keto bundle, the best sellers bundle, etc.
During this review, we attempted to keep these questions in mind at all times:.
- Does it look appealing?
- Can I tell what the flavor is with my eyes shut?
- Does it have a wonderful, creamy feel?
- Is there a good ratio of mix-ins?
- Is there any aftertaste from the alternative sugars?
- Would I eat it again?Healthiest Foods To Eat Reddit
The answer to the last question says it all, yes I would most definitely buy these products!
Nick’s Ice Cream is a low carb, naturally sweetened, delicious product line of snacks that will benefit any individual that appreciates their snacks yet doesn’t want to put on any excess weight. It is very convenient also, simply order and it arrives at your door in dry ice.
It fits exceptionally well with the keto diet, however as mentioned earlier, any person watching their diet can benefit from Nick’s Ice Cream products. That being said, the only thing you have to lose is some weight!